Hi! My name is Angie and I'm going to keep a record of my journey of trying to get fit and lose weight while being a stay at home mom with two small children and on a budget.
So to start off I weigh 240lbs...my goal weight is 140. I can not run. I think what I can do is considered a jog, but let's face it, it's not pretty and I can only keep it up for a minute at best. My goal is to train for a Triathlon sprint. I love to swim, riding a bike sounds like fun, but the running part, well that sounds like pure torture to me!
I can't afford a gym membership and all my exercise must be done with my kids ages almost 4 and 2. They need to do this with me for two reasons: First, I think it is important that they see Mommy making good life style choices and taking care of her body. Second, I can't afford to have someone else watch them while I work out.
Back to the plan...I'm not worried about the swimming part of the triathlon. While I would LOVE to spend most of my training time in the pool, it's just not going to happen for the two reasons I listed above. Those, and can you imagine trying to pull them along in a boat or something! Crazy! I also used to swim competitivly as a child and like so many other things, it comes back like riding a bike. So I'm left with doing a bulk of my training as running and biking. I plan to use a very conservative training plan so that I don't hurt myself and I can stick to it.
So I guess I'll be using my sit and stand for the walking part and I need to figure out something for the bike part. I am fortunate that I have acess to a treadmill and a stationary bike and may start out with those. So wish me luck and join me as I'm sure it's going to be quite an adventure!
Angie,
ReplyDeleteYou can do anything you put your mind to ! My best wishes & prayers go with you on your very special journey, little ones and all !
Love, Pat