Monday, May 9, 2011
Day 1 continued
Two minutes is FOREVER! I thought, it's just two minutes, I can do that...but DANG....I'm really out of shape! It seems impossible that I will ever be able to run a 5k. I can tell I'm going to run into some problems. Number one...walking on a treadmill is BORING. The kids had enough after about 15 minutes too. So today I walked for 3 minutes, ran my 2 minutes and then was on the bike for 10 minutes. I think we will head outside tomorrow for sure. I picked up a used bike trailer so we will try it out. There is a lake about a mile away that has a mile trail around it so I'd like to start using that to train. I'm kinda scared about the first time though...what if something breaks or worse...what if I can't make it. Getting fit is hard work...but it's worth it....right? Someone? Anyone? The other major challenge for me is going to be staying hydrated. I just forget to drink until I'm parched. The training guide says to work out just every other day, but I think I'm going to try for every day. I'll just repeat the day before. So we'll see how tomorrow goes:)
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