Monday, July 11, 2011
Try 2 Day 1
Well I did 30 minutes on my stationary bike at levels 4 and 5 resistance. I started to sweat so I know I was working:) I'm determined to not let myself go two days in a row without exercising. I hear that two days off is all it takes to break a good habit, and I can say that it seems true enough for me. My husband's sister is getting married next summer, and I really want to be healthy by the time we go. It's in Washington DC and hopefully not only will I be healthy, but I hope we have our Zigo so we can use it to explore DC. Anyway, it's the start of a new life:)
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Aw! I'm rooting for you honey! :-) And DC on the bike should be fun - my friends use Capital BikeShare and love it!
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